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Mental health isn’t just in your head

Mental health disorders can create feelings of shame, guilt, and loss of control where your days are ruled by overwhelming sadness, hopelessness, and a lack of motivation. In turn anxiety fuels constant worry, fear, and a sense of being overwhelmed. If left unchecked, these emotional struggles can spiral, leading to even more serious conditions. Our unique and holistic approach helps uncover and address the root causes of these emotional challenges, supporting healing and long-term  wellness.

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9/10 clients

Found a solution to their long standing problems within the first 60 days.

Mental health symptoms and conditions we treat

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Depression

Emotional turbulence

Eating disorders

Fatigue / Difficulty concentrating

Stress and anxiety

Loss of interest in most activities

Burnout

Low mood and energy

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It's time to own your health

Tailoring your care
Curated wellness plans and personalised treatments from our world class multidisciplinary medical and holistic team.

Revolutionizing women's health
Award winning specialists with decades of experience working at the forefront of women's health.

Prioritising your wellbeing
Premium service, including 24/7 access to a personal concierge ensuring seamless and unparalleled support.

Moment's leading experts have been featured in...

How we've helped other women just like you

  • 1. Everything you need in one place
    Meet your multi-dimensional and award winning care team, built around your needs. From private medical consultations, to holistic services, and access to premium lab testing. Our team has regular monthly consultations with you and with each other to ensure nothing is ever overlooked or missed.
  • 2. Receive integrated and personalised plan
    After your initial appointment and in depth health assessment our team works together to create your tailor made care plans where private medicine meets holistic health.
  • 3. Evidence based treatments and therapies
    A solution built around you and your unique needs: get access to exclusive holistic care and treatments to reach your goals and achieve long term change.
  • 4. 24/7 access to personal health concierge
    Your journey will be led by a dedicated care manager and a 24/7 health concierge team for unparalleled service and support.
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Caroline's journey

Symptoms: intense mood swings, fatigue, and headaches.

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Root cause: excessive stress related to her workload and early symptoms of burnout.

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Personalised program:

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Primary care: A health coach, who used to be a corporate lawyer herself, creates a program tailored towards Caroline's unique circumstances to help her implement long-term changes.

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Lab tests: A blood panel including iron status and vitamin levels to rule out physical deficiencies.

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Breathwork: Monthly 1:1 breathwork sessions and a recording for at home practice to self-regulate her nervous system.

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Herbalist: A personalised session with a herbalist to provide her with a suite of tailor-made naturopathic remedies and tinctures.

What makes Moment different

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HOLISTIC THERAPIES

Evidence-driven, premium care

Emily K.

A Path to Recovery​
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"I sought help from Moment after years of struggling with an eating disorder that left me constantly anxious, exhausted, and trapped in a cycle of destructive behaviors. From the first session, I felt genuinely understood and supported. My treatment team collaborated to address the root causes of my disorder and develop a comprehensive recovery plan, including nutritional guidance, therapy, and breathwork. Moment gave me the tools to rebuild my relationship with food and myself."

Alexa M.

A Team that Actually Gets It​
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"Moment has completely transformed how I approach my health. The level of care and attention they provide is unlike anything I’ve experienced before. They didn’t just listen to my concerns—they truly understood them and designed a plan that felt tailor-made for me. I finally feel like someone is on my side, and for the first time in years, I’m hopeful about my wellbeing."

Meet your team of mental health experts

We bring together a team of the best in class holistic experts, all of whom have dedicated their careers to the care of women and women's health, specialising in mental health and wellbeing.

Get started now

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